Actionable and Healthy Resolutions for Seniors

ACTIONABLE AND HEALTHY RESOLUTIONS FOR SENIORS

As you map out your 2024 New Year’s resolutions, for seniors, it’s especially important to focus on attainable goals that boost health and overall quality of life. While resolutions will vary from individual to individual, here are seven positive ways to refocus your energy in 2024.

“Positive thinking doesn’t mean wearing rose-colored glasses all the time or ignoring difficult feelings. Rather, it means stressing less about the things you cannot change, focusing on those you can, and, all the while, remembering what is good in life.“

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CHUG provides long-term care organizations with expert coordination of evacuation, transportation, relocation and shelter-in-place services. We also offer our expertise with response and restoration services, including fire and water damage, mold remediation, infectious disease clean-up and catastrophic loss.
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